Water retention, also known as fluid retention or edema, can cause bloating, puffiness, and discomfort. It occurs when excess fluid accumulates in the body's tissues due to various factors, including poor diet, dehydration, hormonal changes, or a sluggish lymphatic system. Fortunatel

Water retention, also known as fluid retention or edema, can cause bloating, puffiness, and discomfort. It occurs when excess fluid accumulates in the body's tissues due to various factors, including poor diet, dehydration, hormonal changes, or a sluggish lymphatic system. Fortunatel