Shirodhara is a traditional Ayurvedic healing technique that involves gently pouring a continuous stream of warm, medicated oil or other therapeutic liquids onto the forehead. The term "Shirodhara" is derived from two Sanskrit words: "Shiro" meaning head and "Dhara" meaning flow. This therapy is highly revered in Ayurveda for its profound ability to calm the mind, balance the body, and promote deep relaxation.
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